On this blogpost, we will guide you on how to confirm pregnancy for irregular periods. There are several measures that can help you do that;
If you think you’re pregnant, a pregnancy test immediately after your missed period is one of the things that can help you confirm whether you’re pregnant or not.
Moreso, with the irregular periods, you can have a pregnancy test after four weeks from the time you had sex or 36 days from the start of your last menstrual cycle.
The level of hCG at this time if you are pregnant, should be high enough to detect the pregnancy, hCG is made instantly when a fertilized egg implants in the uterus.
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Signs of Pregnancy When You Have Irregular Periods
Besides taking a pregnancy test, the best thing to do is to look for symptoms of early pregnancy.
- Breast tenderness and enlargement.
- Pressure or slight cramping in the lower abdomen
- Increased hunger.
- Frequent urination.
- Increased tiredness
These are some early signs of pregnancy to watch for and can confirm pregnancy for irregular periods. Talk to your healthcare provider about your irregular periods, If you have not already done so.
Also, if you are trying to get pregnant, talk to your healthcare provider about starting on some prenatal vitamins with folic acid. The best time to get that extra folic acid is in the first weeks of your pregnancy, so you want to be prepared if possible.
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How to Track Ovulation with Irregular Periods
As much as it may seem challenging to track ovulation with irregular periods, the truth is it is pretty easy to tell when you’re ovulating. Knowing when ovulation occurs, helps a lot especially to those trying to get pregnant.
There are several ways you can track down ovulation with irregular periods. Some of them are found under the family planning approach called Fertility Awareness or Natural Family Planning.
- Sketch your cycle. Marking down the days of your cycle might help you identify trends and patterns in it.
- Track your vaginal discharge. It consists of cervical mucus which changes when you ovulate. During the first days after your menstrual cycle, the cervical mucus will be dry but will start to increase as you approach ovulation.
- Check your basal body temperature. A rise in your body temperature shows that you’re ovulating.
- Ovulation predictor kits. They test the level of your luteinizing hormone (LH). Your LH level spikes right before your ovary release an egg, indicating your fertile time.
How to Get Pregnant with Irregular Periods
Getting pregnant with irregular periods is pretty tough but not entirely impossible. The chances for pregnancy for women with irregular periods may be more limited than those with regular periods.
How likely you’re able to conceive depends on;
- Your accuracy in timing sex for pregnancy
- The cause for your irregular periods
- How irregular your periods are
If you are ovulating, but irregularly, you’ll need to make a special effort at detecting your most fertile time. Checking your basal body temperature, tracking your vaginal discharge, sketching your cycle, and using the ovulation predictor kit might help you track down your fertile time.
Having sex more frequently is the easiest of all. Having sex three or four times a week will probably land you to having sex on your fertile day.
Causes of Irregular Periods
- Eating disorders
- Thyroid issues
Regular Periods but not Getting Pregnant
Trying to get pregnant but it’s not working? There might be several reasons why;
Not ovulating. Having regular periods is not a guarantee that you are ovulating. Anovulation can be triggered by many conditions;
- PCOS (polycystic ovary syndrome)
- being over or underweight
- primary ovarian insufficiency
- a thyroid dysfunction
- excessive exercise.
Other problems might be;
- Blocked fallopian tube: Fallopian tubes are the pathway between your ovaries and the uterus. In case the fallopian tube is blocked, it will hinder sperm and the egg from meeting thus no fertilization.
- Age problem: For women above 35 years and men above 40 years, it may take some time to get pregnant. Getting regular periods doesn’t mean your fertility is fine. Age impacts on egg’s quality and quantity.
- Male problem: Women may carry the baby, but it takes both a woman and a man to create one. If you ain’t getting pregnant, the problem might be with the man. It is advisable for both of you to be tested for fertility.
- Weight issues: An underweight or overweight woman may have problems in conceiving. An undernourished body may not ovulate properly. On the other hand, excess weight can have a significant effect on your fertility. Maintaining a healthy diet and developing a reasonable exercise routine does wonder to your mind and body.
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How to Treat Irregular Periods Naturally
There are several home remedies you can use for your irregular periods;
- Practice yoga: Practicing yoga 5 times a week, 35 to 40 minutes a day, may help regulate hormones and menstruation cycles. Yoga may also help reduce premenstrual symptoms.
- Maintain a healthy weight: Being underweight or overweight can cause irregular periods. Work with your doctor to maintain a healthy weight.
- Exercise regularly: Exercises can help you control weight, which may, in turn, help to regulate your menstrual periods. It may also reduce pain before and during your period.
- Spice things up with ginger: Although it’s often used as a home remedy for irregular periods, there’s no scientific evidence to support claims that ginger can treat irregular periods. However, it has been found to help relieve PMS symptoms.
- Cinnamon: Cinnamon may help regulate menstrual cycles and reduce menstrual bleeding and pain. It may also help treat PCOS.
- Help yourself to vitamins daily: Low levels of vitamin D may increase your risk for period irregularity. Taking vitamin D supplements every day may help regulate your menstrual cycle. B vitamins may also help reduce PMS and regulate menstrual cycles.
- Apple cider vinegar: Drinking 1/8 cup (15 grams) of apple cider vinegar a day may help regulate menstruation in women with PCOS.
- Eat pineapples: Pineapple is believed to help regulate periods, though there’s little scientific evidence to support this claim. An enzyme in pineapple may help relieve some premenstrual symptoms, such as cramps and headaches.
Lastly but most importantly, I would recommend you consult your doctor about your irregular periods and pregnancy problems. They may have a way of helping you through.