Top 16 Memorization Techniques for Medical Students for You

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Memorization techniques for medical students? If that’s your question, then you’re more than sorted.

Gone are the days when cramming seemed like the only option. I remember trying to cram notes back in college and then exam fever would sweep it all out of my head. Cramming never helps, you need other reliable techniques for memorizing.

Here are a number of memorization techniques for medical students;

Image name Memorization technique

This is creating a relationship between a name and the physical characteristics of a person or a thing. For instance, you can attach an idea to maybe your pet or something very close to you. Or maybe attach a name of a disease to something that horrifies you. You’re guaranteed not to forget.

Making connections

This is another memorization technique that can be very helpful. Make connections by tying your material to something else, for instance, you can turn names into images. This helps you anchor your information to a physical feature of what you want to remember.

Repeated recitation

“Everything becomes a little different as soon as it is spoken out loud” Hermann Hesse.

Read the material you want to memorize, then keep reciting it to yourself until everything has sunk in. Recitation enhances long-term memory.

Teach someone else

I have always found this technique very efficient in my entire school life. When you tutor someone else, it makes the concept sink deeper into you. It also makes you know what you are good at, and where to put more effort.

Self-testing

Test yourself by doing some quizzes and practice questions from the medical board.

Tests will show you how much you know and how much you don’t and have also been confirmed to help improve long-term memory.

Taking Breaks

Studying all night doesn’t guarantee you best results. Study breaks are very essential and support better retention of information.

Motion memorization

Motion allows the parts of your brains that are idle during resting study to activate.

Using your hands to explain and review enables you to recall things much easier.

Chunking

This is breaking down reading material into smaller and manageable sections. It easies the comprehension of the material which will result in its long-term retention.

Mnemonic devices

This a memory device that will help you remember larger pieces of information especially in lists, steps, phases, etc.

 Acronyms

Remember ROYGBIV? The acronym we used to remember the colors of the spectrum. The first letters of items are brought together to form a word, for instance, SCALP is an acronym used to remember the layers of the scalp;

  • S-skin
  • C-connective tissue
  • A-aponeurotic layer
  • L-loose connective tissue
  • P-pericranium

 Acrostics

This is kind of a poem where syllable or word of each line, paragraph or other recurring feature in the text spells out a word or a message. For instance, “My Very Excellent Mother Just Served Us Nachos” It’s used to remember the planets.

Erase to remember

This is where you write down everything that you need to memorize with a pencil. Sink it in then erase the list until you have swallowed in everything.

Link method

This is linking your idea to something else that will make you remember. For instance, you can’t remember what you wore last Saturday but you definitely remember what you wore on your first date. That’s linking something to something else and it’s a great way of enhancing memorization.

Loci method

This is a way of enhancing memorization through visualization, also known as memory palace. You can picture yourself at a certain place that is known to you. Picture yourself arranging the objects that you need to remember at the place. Also, picture a clear path to the objects that will enable their retrieval.

Peg system

You use this to remember the specific numbered items in a list. You can give a number to every item you have from its characteristics and it may turn out to be the best way to help you memorize information.

Mind maps

This helps you organize and condense information. Draw the major point at the center and everything sprouting from there in the order of priority.

Morning memorization

Morning is always the best time to memorize the most demanding material. Your brain tends to be at its sharpest in the morning.

Write and re-write

Writing down your information gives you a fresh understanding of the concept while rewriting it establishes a more permanent effect.

Drop distractions

Distractions will always hinder your memorization ability. Try to rid yourself of things like TV, smartphones, music, etc. Focus is a key thing to memorization.

You don’t have to keep worrying yourself if you will be able to adequately memorize information to complete your medical training and pass the board exam. Equip yourself with memorization techniques for medical students and most of all, believe that you can do it and you will be more than ready to tackle all your exams confidently.

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